Hey there! I'm Lauren

Ready to start making your health a priority again? Then you're in the right place!

Join the club!

Hey there! I'm Lauren

Ready to start making your health a priority again? Then you're in the right place!

Join the club!

Hey Mama, it's time to start investing in YOU again

I know where you are at Mama, and the good news is that I've been there too and I'm going to show you how to get to where you want to be!

 
 

Ready to feel like YOU again Mama?

You have been investing SO much time, effort, and energy in everyone else....now it's time to reclaim control over your health with this amazing community.

Join the Keto Mamas Club

Coaching: 

From our small group Q&A sessions to our one on one Hot Seats, I've got your back Mama! We are even going to get the community together for some live workout sessions!

Community:

No more feeling like you are doing this alone! I'm going to connect you with a like minded group of Keto Mamas. We are going to go through this journey together!

Exclusive Content:

You are truly in my inner circle with access to exclusive video lessons on nutrition, fitness, mindset, and pregnancy/mama life that you will not find anywhere else!

Katherine says:

I learned so much with your macros, meal plans, and fitness routines. The most important thing was your constant support and inspiration. When I felt anxious or stressed I could message you and you would help me find my focus.

Brittany Says:

Lauren's one on one attention and personalized macros helped me obtain so many goals in a short 12 weeks of working with her. The amount of pounds and inches shed each month continually blew my mind!

Whitney says:

I’m continually reminded that the keto diet makes me feel 100% better and ready to take on life! When I look at my results pictures, I’m so proud. I lost 20 pounds, and I’m going for more! I can't thank Lauren enough for all her help!

Ready to get started?

Today is the day to make an investment in YOU!

Let's do this!