Let's Workout Together!

Looking for easy to follow, fully instructed workouts that you can access right from your phone? 

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Get access to full length guided workouts by Keto Coach Lauren herself! Equipped with detailed workout notes, optional workout calendar to follow for maximum results and even join her for a LIVE zoom workout! All you need is a few dumbbells or resistance bands and a willingness to give it your all!

Brand new workouts and new workout calendar uploaded every month to keep you engaged on your fitness journey!

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Click below to get instant access to my full workout video library and more!

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