Let's Workout Together!
Looking for easy to follow, fully instructed workouts that you can access right from your phone?
Get access to full length guided workouts by Keto Coach Lauren herself! Equipped with detailed workout notes, optional workout calendar to follow for maximum results and even join her for a LIVE zoom workout! All you need is a few dumbbells or resistance bands and a willingness to give it your all!
Brand new workouts and new workout calendar uploaded every month to keep you engaged on your fitness journey!
